NichtraucherHelden 2.4.6

Become smoke-free at last! Because what is more important than your health. Start your non-smoking journey today and download the NichtraucherHelden App for free!

The full version can also be prescribed by doctors, making the complete smoke-free program free for you.

WHY QUIT SMOKING WITH NICHTRAUCHERHELDEN?

NichtraucherHelden is a behavioral therapy app that thoroughly prepares and supports you in your smoking cessation journey. The app is an approved medical product and can also be prescribed by doctors and psychotherapists ("App on Prescription"). This way, you too can become smoke-free!

WHAT DOES THE SMOKING CESSATION APP OFFER YOU?

• ✓ An extensive free section to quit smoking
• ✓ Two health insurance-certified courses, with costs reimbursed by your health insurance up to 100%
• ✓ A free course on prescription, certified as a medical product, upon doctor's prescription (App-on-Prescription)
• ✓ Cigarette counter with various statistics
• ✓ Distractions when craving cigarettes

DOWNLOAD THE APP NOW AND BECOME NON-SMOKER!

You want to finally quit smoking? Becoming smoke-free is a challenge for many smokers. The NichtraucherHelden app thoroughly prepares you for your quitting journey.

NichtraucherHelden offers you 4 different sections:

MY DAY AS A NON-SMOKER

5 free coaching units to prepare for smoking cessation:

• Helful videos
• Exercises to stay smoke-free
• Engaging coaching sessions and helpful exercises to prepare for quitting smoking

SUCCESS IN SMOKING CESSATION

Your smoke-free statistics for motivation:

• Cigarette counter
• Slips-ups
• Smoke-free days
• Money saved
• Smoke-free diary
• Your health
• Your wishes

DISTRACTIONS TO STAY SMOKE-FREE

Help with cigarette cravings – quitting smoking is not always easy.

• Breathing exercises
• Videos
• Games
• Community support

STAY COMMITTED – FINALLY SMOKE-FREE

This section is available in the full version:

• ✓ 3 months of active support after quitting smoking to stay smoke-free long term
• ✓ Regular coaching videos to remain smoke-free
• ✓ Fitness videos and healthy recipes to prevent weight gain

FREE SECTION IN DETAIL:

Get a first impression of our smoke-free program with a free trial version to explore!

• 5 coaching units to prepare for quitting smoking: helpful videos, podcasts, and exercises.
• Smoke-free statistics: set your quit date and see the cigarettes not smoked and money saved.
• Quitting smoking brings health improvements. Track how your body is recovering from cigarette smoke.
• Wishlist: quitting smoking means saving money. Enter your wishes, and the app will calculate how much money you have saved since quitting smoking.
• Help with cigarette cravings: quitting smoking is not always easy. To prevent relapse, the app offers breathing exercises and games for distraction.

FULL VERSION IN DETAIL:

• ✓ Engaging coaching sessions and helpful exercises to prepare for quitting smoking based on cognitive behavioral therapy.
• ✓ Individualized therapy process in the medical program to help with personal issues and difficulties in quitting smoking.
• ✓ The course is accompanied by an experienced pulmonologist and addiction specialist.
• ✓ Active community for exchanging experiences with other participants who are also quitting smoking or are already smoke-free.
• ✓ For cigarette cravings after quitting smoking, there are videos, breathing, and relaxation exercises to help you stay smoke-free.
• ✓ Support after quitting smoking to stay smoke-free long term.